Calories in Eating Well Korean beef stir-fry
410Calories
Amount Per 2 cup | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 78mg | 26% | |
Sodium | 680mg | 28% | |
Potassium | 1237mg | 26% | |
Total Carbs | 28g | 9% | |
Dietary Fiber | 6g | 24% | |
Protein | 35g | 70% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 32mg | 1067% | |
Iron | 6.3mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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