Calories in Engine 2 Kole's creamy cauliflower soup

175Calories
How many calories should you eat?
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Nutrition Facts Engine 2 Kole's creamy cauliflower soup

Amount Per 0.166667 recipe
Calories 175 Kcal (733 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 620mg 26%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 88.2mg 147%
Vitamin A 5.4mg 180%
Iron 1.8mg 10%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 40 g
  • Cal: 8.8 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (14.4%)
  • Protein (17.1%)
Engine 2 Kole's creamy cauliflower soup Good and Bad Points
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