Calories in Blue Dragon Kokojyv nuudeli

190Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Kokojyv nuudeli

Amount Per 100 g
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 45mg 15%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 10.2mg 17%
Vitamin A 8.6mg 287%
Iron 3.1mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (12.8%)
  • Protein (39.8%)
Blue Dragon Kokojyv nuudeli Good and Bad Points
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