Calories in TASTE OF HOME Kohlrabi carrot bake
2798Calories
| Amount Per 1 cup | |||
| Calories | 2798 Kcal (11715 kJ) | ||
| Calories from fat | 2376 Kcal | ||
| % Daily Value* | |||
| Total Fat | 264g | 406% | |
|---|---|---|---|
| Saturated Fat | 84g | 420% | |
| Cholesterol | 400mg | 133% | |
| Total Carbs | 44g | 15% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 14g | 56% | |
| Protein | 57g | 114% | |
| Vitamin C | 240mg | 400% | |
| Vitamin A | 16mg | 533% | |
| Iron | 4.3mg | 24% | |
| Calcium | 1440mg | 144% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 77.2, PointsPlus: 77, SmartPoints: 103
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
140%
of RDI* (2798 calories) 237 g
-
Cal: 139.9 %
-
Fat: 406.2 %
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Carb: 14.7 %
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Prot: 114 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (6.3%)
- Fat (85.5%)
- Protein (8.2%)
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