Calories in Sea Gold Knusperfillet fish

181Calories
How many calories should you eat?
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Nutrition Facts Sea Gold Knusperfillet fish

Amount Per 1 fillet
Calories 181 Kcal (758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 13g 4%
Sugars 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 240 g
  • Cal: 9.1 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (45.8%)
  • Protein (24.9%)
Sea Gold Knusperfillet fish Good and Bad Points
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