Calories in Applebees Knife fork chicken cordon bleu sandwich

730Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Applebees Knife fork chicken cordon bleu sandwich

Amount Per 1 sandwich
Calories 730 Kcal (3056 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 16g 80%
Sodium 2470mg 103%
Total Carbs 35g 12%
Dietary Fiber 1g 4%
Protein 73g 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 730 calories

Let's Burn 730 Calories!

% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 240 g
  • Cal: 36.5 %
  • Fat: 49.2 %
  • Carb: 11.7 %
  • Prot: 146 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (40%)
  • Protein (40.6%)
Applebees Knife fork chicken cordon bleu sandwich Good and Bad Points
Add your comment
User Reviews of knife fork chicken cordon bleu sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top