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knife + fork burger

Calories in The Counter Knife + fork burger

Serving size

1110Calories

Full The Counter Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 lb
Calories	1110 Kcal (4647 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	22g	110%
Sodium	2210mg	92%
Total Carbs	63g	21%
Dietary Fiber	2g	8%
Protein	70g	140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27, PointsPlus: 29, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1110 calories

Let's Burn 1110 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1110 calories) 226.8 g

Cal: 55.5 %
Fat: 95.4 %
Carb: 21 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.1%)
Fat (51.2%)
Protein (25.7%)

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The Counter Knife + fork burger Good and Bad Points

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