Calories in Wasa Knekkebrød, m/makrell i tomat

236Calories
How many calories should you eat?
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Nutrition Facts Wasa Knekkebrød, m/makrell i tomat

Amount Per 1 skive
Calories 236 Kcal (988 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Total Carbs 29g 10%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin A 1.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 240 g
  • Cal: 11.8 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (32.1%)
  • Protein (16.1%)
Wasa Knekkebrød, m/makrell i tomat Good and Bad Points
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