Main
Food
kiwi fruit

Calories in Souper Salad Kiwi fruit

Serving size

45Calories

Full Souper Salad Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	45 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Total Carbs	11g	4%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

Let's Burn 45 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (45 calories) 100 g

Cal: 2.3 %
Fat: 0 %
Carb: 3.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.7%)
Protein (8.3%)

Food With Similar Nutrition To Souper Salad Kiwi fruit

Trader Joes Pink grapefruit juice all natural pasteurized
(1 cup):
Calories 100, Total Fat 0, Total Carbs 23, Protein 2

Cal 100, Fat 0, Carbs 23, Prot 2

Brand: Trader Joes
Pret a Manger All natural american orange juice
(8 fl oz):
Calories 110, Total Fat 0, Total Carbs 25, Protein 2

Cal 110, Fat 0, Carbs 25, Prot 2

Brand: Pret a Manger
Laura Lynn All natural orange juice no pulp
(8 fl oz):
Calories 110, Total Fat 0, Total Carbs 27, Protein 2

Cal 110, Fat 0, Carbs 27, Prot 2

Brand: Laura Lynn
Shaws Essential everyday all natural blackberries
(1 cup):
Calories 90, Total Fat 0, Total Carbs 22, Protein 2

Cal 90, Fat 0, Carbs 22, Prot 2

Brand: Shaws

Souper Salad Kiwi fruit Good and Bad Points

Add your comment

User Reviews of kiwi fruit

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Souper Salad Kiwi fruit

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2