Calories in Safeway Kitchens fish & chips

240Calories
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Nutrition Facts Safeway Kitchens fish & chips

Amount Per 2 pieces
Calories 240 Kcal (1005 kJ)
Calories from fat 98.1 Kcal
% Daily Value*
Total Fat 10.9g 17%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 590mg 25%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11.9g 24%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 199 g
  • Cal: 12 %
  • Fat: 16.8 %
  • Carb: 7.7 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (41.4%)
  • Protein (20.1%)
Safeway Kitchens fish & chips Good and Bad Points
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