Calories in Amys Kitchen organic butternut squash soup

100Calories
How many calories should you eat?
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Nutrition Facts Amys Kitchen organic butternut squash soup

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 290mg 12%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 10mg 333%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 245 g
  • Cal: 5 %
  • Fat: 3.8 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (23.5%)
  • Protein (7%)
Amys Kitchen organic butternut squash soup Good and Bad Points
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