Kit kat extra crispy, extra creamy Calories

Calories in Nestle Kit kat extra crispy, extra creamy

Serving size

196Calories

All Nestle Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	196 Kcal (821 kJ)
Calories from fat	95.4 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Saturated Fat	6.8g	34%
Total Carbs	23.4g	8%
Sugars	19.4g	78%
Protein	2.5g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

Let's Burn 196 Calories!

43 mins

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21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 42 g

Cal: 9.8 %
Fat: 16.3 %
Carb: 7.8 %
Prot: 5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (48.8%)
Protein (5.9%)

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