Calories in Den Gamle Fabrik Kirseb rsauce

Serving size

469Calories

All Den Gamle Fabrik Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	469 Kcal (1964 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Cholesterol	6mg	2%
Potassium	542mg	12%
Total Carbs	46g	15%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin C	3mg	5%
Vitamin A	6mg	200%
Iron	1.6mg	9%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 469 calories

Let's Burn 469 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (469 calories) 100 g

Cal: 23.5 %
Fat: 38.5 %
Carb: 15.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (48.4%)
Protein (12%)

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