Calories in Tesco King prawns coriander rice spinach curry sauce
4387Calories
| Amount Per 385 g | |||
| Calories | 4387 Kcal (18367 kJ) | ||
| Calories from fat | 1674 Kcal | ||
| % Daily Value* | |||
| Total Fat | 186g | 286% | |
|---|---|---|---|
| Saturated Fat | 40g | 200% | |
| Cholesterol | 720mg | 240% | |
| Potassium | 1843mg | 39% | |
| Total Carbs | 407g | 136% | |
| Sugars | 166g | 664% | |
| Dietary Fiber | 28g | 112% | |
| Protein | 57g | 114% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 5.6mg | 187% | |
| Iron | 21.2mg | 118% | |
| Calcium | 220mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 102.4, PointsPlus: 95, SmartPoints: 158
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
219%
of RDI* (4387 calories) 385 g
-
Cal: 219.4 %
-
Fat: 286.2 %
-
Carb: 135.7 %
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Prot: 114 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (46.1%)
- Fat (47.4%)
- Protein (6.5%)
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