Calories in Marks & Spencer King prawn pea and mint risotto

405Calories
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Nutrition Facts Marks & Spencer King prawn pea and mint risotto

Amount Per 0.25 pack
Calories 405 Kcal (1696 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 45g 15%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 300 g
  • Cal: 20.3 %
  • Fat: 27.7 %
  • Carb: 15 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (42.9%)
  • Protein (9.5%)
Marks & Spencer King prawn pea and mint risotto Good and Bad Points
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