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King Fry, Large

Calories in Great Steak King Fry, Large

Serving size

740Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 451 g
Calories	740 Kcal (3098 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	9g	45%
Cholesterol	35mg	12%
Sodium	2030mg	85%
Total Carbs	79g	26%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	17g	34%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 451 g

Cal: 37 %
Fat: 63.1 %
Carb: 26.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (49%)
Protein (9%)

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Great Steak King Fry, Large Good and Bad Points

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