Calories in Spirella King cheese with prosciutto

Serving size

170Calories

All Spirella Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz r
Calories	170 Kcal (712 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Potassium	60mg	1%
Total Carbs	15g	5%
Dietary Fiber	3g	12%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 28 g

Cal: 8.5 %
Fat: 18.5 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (61.4%)
Protein (4.5%)

Food With Similar Nutrition To Spirella King cheese with prosciutto

Sunridge Farms All natural chocolate english toffee
(4 piece):
Calories 170, Total Fat 11, Total Carbs 15, Protein 2

Cal 170, Fat 11, Carbs 15, Prot 2

Brand: Sunridge Farms
Master All natural potato chips
(30 g):
Calories 170, Total Fat 11, Total Carbs 16, Protein 2

Cal 170, Fat 11, Carbs 16, Prot 2

Brand: Master
Lays Sour cream & onion made with all natural ingredients
(1 oz 17 chips):
Calories 160, Total Fat 10, Total Carbs 15, Protein 2

Cal 160, Fat 10, Carbs 15, Prot 2

Brand: Lays
Lays All natural cheddar and sour cream chips
(1 oz package):
Calories 160, Total Fat 10, Total Carbs 15, Protein 2

Cal 160, Fat 10, Carbs 15, Prot 2

Brand: Lays
Lays All natural wavy hickory barbecue chips
(1 oz /about 13 chips):
Calories 160, Total Fat 10, Total Carbs 16, Protein 2

Cal 160, Fat 10, Carbs 16, Prot 2

Brand: Lays
Lays Southwest cheese & chiles made with all natural potatooes and seasonings
(1 oz):
Calories 160, Total Fat 10, Total Carbs 15, Protein 2

Cal 160, Fat 10, Carbs 15, Prot 2

Brand: Lays
Wise Foods All natural potato chips
(1 oz):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Wise Foods
Wise Foods Wavy potato chips all natural
(1 oz):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Wise Foods
Full Circle All natural potato chips original
(289 chips):
Calories 150, Total Fat 10, Total Carbs 15, Protein 2

Cal 150, Fat 10, Carbs 15, Prot 2

Brand: Full Circle
Caribou Coffee All natural gourmet drinking dark chocolate
(1/10 cup):
Calories 210, Total Fat 17, Total Carbs 22, Protein 3

Cal 210, Fat 17, Carbs 22, Prot 3

Brand: Caribou Coffee
Utz Bar-b-q flavored crisp all natural potato chips
(1 oz /about 20 chips):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Utz
Utz Ripples - crisp all natural potato chips
(1 oz):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Utz
Wise Ridgies - all natural ridged potato chips
(1 oz / 15 chips):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Wise
Endangered Species All natural dark chocolate with deep forest mint 72% cocoa
(43 g 1/2 bar):
Calories 210, Total Fat 18, Total Carbs 21, Protein 3

Cal 210, Fat 18, Carbs 21, Prot 3

Brand: Endangered Species
Utz All natural bar b q flavored crisp potato chips family size
(1 oz):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Utz
Utz Ripples all natural ripple cut crisp potato chips family size
(1 oz):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Utz

Spirella King cheese with prosciutto Good and Bad Points

Add your comment

User Reviews of king cheese with prosciutto

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!