Kihei salad with soy ginger dressing Calories

Calories in Tokyo Joes Kihei salad with soy ginger dressing

Serving size

576Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lg salad
Calories	576 Kcal (2412 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	4g	20%
Sodium	1421mg	59%
Total Carbs	66g	22%
Dietary Fiber	13g	52%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 576 calories

Let's Burn 576 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (576 calories) 240 g

Cal: 28.8 %
Fat: 35.4 %
Carb: 22 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (35%)
Protein (20.3%)

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