Kids peanut butter and jelly sandwich Calories

Calories in Panera Bread Kids peanut butter and jelly sandwich

Serving size

420Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 20.25 oz
Calories	420 Kcal (1758 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2.5g	13%
Sodium	400mg	17%
Total Carbs	55g	18%
Sugars	19g	76%
Dietary Fiber	5g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

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46 mins

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47 mins

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1.9 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 122 g

Cal: 21 %
Fat: 24.6 %
Carb: 18.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (34.6%)
Protein (12.5%)

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