Calories in Pret a Manger Kids ham & butter sandwich

289Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Kids ham & butter sandwich

Amount Per 1 sandwich
Calories 289 Kcal (1210 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Total Carbs 37g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 240 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (25%)
  • Protein (23.6%)
Pret a Manger Kids ham & butter sandwich Good and Bad Points
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