Calories in Vita Coco Kids apple island coconut water

241Calories
How many calories should you eat?
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Nutrition Facts Vita Coco Kids apple island coconut water

Amount Per 6 fl oz
Calories 241 Kcal (1009 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Potassium 259mg 6%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 0.6mg 1%
Vitamin A 0.8mg 27%
Iron 1.3mg 7%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 178 g
  • Cal: 12.1 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (11.7%)
  • Protein (51.9%)
Vita Coco Kids apple island coconut water Good and Bad Points
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