Calories in Country Kitchen Kid's mozzarella dunkers

Serving size

590Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	590 Kcal (2470 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	8g	40%
Cholesterol	15mg	5%
Sodium	1660mg	69%
Total Carbs	60g	20%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	16g	32%
Vitamin C	6mg	10%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 283.5 g

Cal: 29.5 %
Fat: 50.8 %
Carb: 20 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (49.4%)
Protein (10.6%)

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