Main
Food
Cereal, Grains, Rice, Pasta and Noodles
Rice Dishes
Rice and Beans
kid's meal - pork quesadilla with rice, black beans, and sweet tortilla

Kid's meal - pork quesadilla with rice, black beans, and sweet tortilla Calories

Calories in Costa Vida Kid's meal - pork quesadilla with rice, black beans, and sweet tortilla

Serving size

756Calories

Full Costa Vida Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	756 Kcal (3165 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	18g	90%
Cholesterol	135mg	45%
Sodium	829mg	35%
Total Carbs	51g	17%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	42g	84%
Vitamin C	0.6mg	1%
Vitamin A	4.6mg	153%
Iron	4mg	22%
Calcium	460mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 18.3, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 756 calories

Let's Burn 756 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (756 calories) 30 g

Cal: 37.8 %
Fat: 63.1 %
Carb: 17 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (49.8%)
Protein (22.7%)

Food With Similar Nutrition To Costa Vida Kid's meal - pork quesadilla with rice, black beans, and sweet tortilla

Yoplait Light yogurt all flavors
(6 oz):
Calories 3986, Total Fat 208, Total Carbs 304, Protein 210

Cal 3986, Fat 208, Carbs 304, Prot 210

Brand: Yoplait
Crispers Summer salad (regular, all ingredients and dressing)
(1 whole salad):
Calories 659, Total Fat 38, Total Carbs 47, Protein 37

Cal 659, Fat 38, Carbs 47, Prot 37

Brand: Crispers

Costa Vida Kid's meal - pork quesadilla with rice, black beans, and sweet tortilla Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of kid's meal - pork quesadilla with rice, black beans, and sweet tortilla

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!