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kid 's meal chicken nuggets with bbq sauce, applesauce, and 2 ct oreo 's kids meals

Kid 's meal chicken nuggets with bbq sauce, applesauce, and 2 ct oreo 's kids meals Calories

Calories in Steak-Out Kid 's meal chicken nuggets with bbq sauce, applesauce, and 2 ct oreo 's kids meals

Serving size

509Calories

Full Steak-Out Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	509 Kcal (2131 kJ)
Calories from fat	172.8 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Saturated Fat	3.9g	20%
Cholesterol	29mg	10%
Sodium	910mg	38%
Total Carbs	68.1g	23%
Dietary Fiber	3.3g	13%
Protein	15.8g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 509 calories

Let's Burn 509 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (509 calories) 100 g

Cal: 25.5 %
Fat: 29.5 %
Carb: 22.7 %
Prot: 31.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (33.7%)
Protein (12.6%)

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Steak-Out Kid 's meal chicken nuggets with bbq sauce, applesauce, and 2 ct oreo 's kids meals Good and Bad Points

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