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kid's lo mein with vegetables and tofu

Kid's lo mein with vegetables and tofu Calories

Calories in Pei Wei Asian Diner Kid's lo mein with vegetables and tofu

Serving size

540Calories

Full Pei Wei Asian Diner Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	540 Kcal (2261 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	1680mg	70%
Total Carbs	68g	23%
Sugars	16g	64%
Dietary Fiber	8g	32%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 59.2 g

Cal: 27 %
Fat: 30.8 %
Carb: 22.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (33.1%)
Protein (16.9%)

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Pei Wei Asian Diner Kid's lo mein with vegetables and tofu Good and Bad Points

> 500 kcals
high protein
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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To Pei Wei Asian Diner Kid's lo mein with vegetables and tofu

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