Calories in A&W Restaurant Kid's cruiser - hot dog

Serving size

310Calories

Full A&W Restaurant Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 53 g
Calories	310 Kcal (1298 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Sodium	740mg	31%
Total Carbs	23g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	11g	22%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 53 g

Cal: 15.5 %
Fat: 29.2 %
Carb: 7.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (55.7%)
Protein (14.3%)

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A&W Restaurant Kid's cruiser - hot dog Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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