Calories in Subway Black forest ham - kids meal sandwiches

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Black forest ham - kids meal sandwiches

Amount Per 2 fl oz
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 59.2 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.2%)
  • Fat (14.4%)
  • Protein (21.4%)
Subway Black forest ham - kids meal sandwiches Good and Bad Points
Add your comment
User Reviews of black forest ham - kids meal sandwiches
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top