Calories in Jasons Deli Kid's baked potato

Serving size

800Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 potato
Calories	800 Kcal (3349 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	22g	110%
Cholesterol	85mg	28%
Sodium	600mg	25%
Total Carbs	71g	24%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	23g	46%
Vitamin C	43.8mg	73%
Iron	0.4mg	2%
Calcium	4680mg	468%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 22, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

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2.9 hour

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1.5 hour

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1.5 hour

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% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 772 g

Cal: 40 %
Fat: 73.8 %
Carb: 23.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (53.5%)
Protein (11.4%)

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Jasons Deli Kid's baked potato Good and Bad Points

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