Calories in BAPS Shayona Khari plain

156Calories
How many calories should you eat?
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Nutrition Facts BAPS Shayona Khari plain

Amount Per 28 g
Calories 156 Kcal (653 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 3mg 0%
Total Carbs 4g 1%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 28 g
  • Cal: 7.8 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (80.5%)
  • Protein (6.5%)
BAPS Shayona Khari plain Good and Bad Points
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