Calories in Lays Kettle cooked jalapeno 39 g

210Calories
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Nutrition Facts Lays Kettle cooked jalapeno 39 g

Amount Per 39 g
Calories 210 Kcal (879 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 180mg 8%
Potassium 310mg 7%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 39 g
  • Cal: 10.5 %
  • Fat: 18.5 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (51.9%)
  • Protein (5.8%)
Lays Kettle cooked jalapeno 39 g Good and Bad Points
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