Calories in Sunny Select Ketchup

Serving size

15Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	15 Kcal (63 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	190mg	8%
Total Carbs	4g	1%
Sugars	4g	16%
Vitamin A	1.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
We have incomplete data on this product

Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
But it's ketchup, why the low grade?

Ketchup = sugar + vinegar + tomatoes + salt. In fact, the sugar content is about 25% by weight! The good: tomatoes contain vitamins and minerals, especially lycopenes. The bad: ketchup is packed with sugar and salt. Some healthier alternatives include salsa or homemade tomato sauce. Try sauteing onions, adding fresh tomatoes, bell peppers, garlic and some fresh herbs and spices for a homemade tomato sauce. Or try vinegar in place of ketchup - cider vinegar makes a tasty replacement for ketchup.
Learn more about ketchup

Learn more about ketchup.

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% RDI of Main Nutrition Facts

of RDI* (15 calories) 17 g

Cal: 0.8 %
Fat: 0 %
Carb: 1.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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