Calories in Urtekram Kernerugbr d 32 kerner

Serving size

353Calories

All Urtekram Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	353 Kcal (1478 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 0, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 353 calories

Let's Burn 353 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (353 calories) 100 g

Cal: 17.7 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Urtekram Kernerugbr d 32 kerner

Vermont Bread Company All natural bread whole wheat sourdough
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Good Karma Vanilla creamor all natural
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Immaculate Baking Co. Buttermilk biscuit all natural
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Good Seasons Italian all natural salad dressing made with evoo
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Old Home 100 all natural crunchy peanut butter
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Utz Bar-b-q crisp all natural potato chips ripple cut
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Egg Beaters Perfect portions all natural egg whites 46g containers
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Urtekram Kernerugbr d 32 kerner Good and Bad Points

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