Calories in Arla Kernem lk

2935Calories
How many calories should you eat?
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Nutrition Facts Arla Kernem lk

Amount Per 100 g
Calories 2935 Kcal (12288 kJ)
Calories from fat 738 Kcal
% Daily Value*
Total Fat 82g 126%
Saturated Fat 47g 235%
Cholesterol 380mg 127%
Potassium 2258mg 48%
Total Carbs 495g 165%
Sugars 134g 536%
Dietary Fiber 44g 176%
Protein 83g 166%
Vitamin C 0.6mg 1%
Vitamin A 10.2mg 340%
Iron 20.5mg 114%
Calcium 630mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

147%
of RDI* (2935 calories) 100 g
  • Cal: 146.8 %
  • Fat: 126.2 %
  • Carb: 165 %
  • Prot: 166 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.2%)
  • Protein (10.9%)
Arla Kernem lk Good and Bad Points
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