Calories in Wilson Kendal mint cake brown

Serving size

605Calories

All Wilson Products Nutrition

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How many calories should you eat?

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Amount Per 100 g bar
Calories	605 Kcal (2533 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Potassium	474mg	10%
Total Carbs	94g	31%
Sugars	8g	32%
Dietary Fiber	11g	44%
Protein	16g	32%
Vitamin C	23.4mg	39%
Vitamin A	0.6mg	20%
Iron	4mg	22%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 605 calories

Let's Burn 605 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (605 calories) 100 g

Cal: 30.3 %
Fat: 27.7 %
Carb: 31.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (26.9%)
Protein (10.6%)

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