Calories in Amish Family Recipes Keith's corn salsa

Serving size

20Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 tbsp
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	6g	2%
Sugars	5g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

Let's Burn 20 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (20 calories) 28 g

Cal: 1 %
Fat: 0 %
Carb: 2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Amish Family Recipes Keith's corn salsa

All Sport Body quencher with vitamins b & c blue ice
(1 serving):
Calories 70, Total Fat 0, Total Carbs 20, Protein 0

Cal 70, Fat 0, Carbs 20, Prot 0

Brand: All Sport
All American EFX Lg5 pro
(1 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: All American EFX
All American EFX Cell rush
(1 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: All American EFX
Thai Kitchen Dipping & all-purpose sauce premium, sweet red chili, medium
(1 serving):
Calories 70, Total Fat 0, Total Carbs 18, Protein 0

Cal 70, Fat 0, Carbs 18, Prot 0

Brand: Thai Kitchen
Newmans Own Newman 's own all-natural bandito salsa peach
(4 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Newmans Own
Aldi Specially Selected All natural mango salsa
(2 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Aldi Specially Selected
Dole All natural pineapple chunks in light syrup
(1/2 cup):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Dole
Helados Mexico All natural pecan premium ice cream
(1 bar):
Calories 180, Total Fat 11, Total Carbs 19, Protein 3

Cal 180, Fat 11, Carbs 19, Prot 3

Brand: Helados Mexico
Newmans Own All natural bandito chunky salsa peach
(2 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Newmans Own
Kemps All american pops cherry lemon blue raspberry
(1 pop):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Kemps
All-bran Kellogg's Original Cereal
(1/2 cup):
Calories 80, Total Fat 0, Total Carbs 23, Protein 0

Cal 80, Fat 0, Carbs 23, Prot 0

Brand: All-bran

Amish Family Recipes Keith's corn salsa Good and Bad Points

Add your comment

User Reviews of keith's corn salsa

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!