Calories in Helios Kefir organic greek raspberry honey

1198Calories
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Nutrition Facts Helios Kefir organic greek raspberry honey

Amount Per 1 cup
Calories 1198 Kcal (5016 kJ)
Calories from fat 828 Kcal
% Daily Value*
Total Fat 92g 142%
Saturated Fat 10g 50%
Potassium 703mg 15%
Total Carbs 41g 14%
Sugars 5g 20%
Dietary Fiber 18g 72%
Protein 55g 110%
Vitamin C 5.4mg 9%
Vitamin A 2.8mg 93%
Iron 7.7mg 43%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

60%
of RDI* (1198 calories) 237 g
  • Cal: 59.9 %
  • Fat: 141.5 %
  • Carb: 13.7 %
  • Prot: 110 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (68.3%)
  • Protein (18.2%)

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