Calories in Vaasan Kaurareik leip

352Calories
How many calories should you eat?
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Nutrition Facts Vaasan Kaurareik leip

Amount Per 50 g
Calories 352 Kcal (1474 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Potassium 1240mg 26%
Total Carbs 52g 17%
Sugars 26g 104%
Dietary Fiber 18g 72%
Protein 12g 24%
Vitamin C 211.8mg 353%
Vitamin A 32mg 1067%
Iron 5.9mg 33%
Calcium 1100mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 50 g
  • Cal: 17.6 %
  • Fat: 16.9 %
  • Carb: 17.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (27.9%)
  • Protein (13.5%)
Vaasan Kaurareik leip Good and Bad Points
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