Kataage potato light salt flavor Calories

Calories in Calbee Kataage potato light salt flavor

Serving size

509Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	509 Kcal (2131 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Sodium	330mg	14%
Total Carbs	62g	21%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 509 calories

Let's Burn 509 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (509 calories) 100 g

Cal: 25.5 %
Fat: 41.5 %
Carb: 20.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (47.6%)
Protein (3.9%)

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Calbee Kataage potato light salt flavor Good and Bad Points

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