Calories in Aro Kasza jeczmienna

Serving size

327Calories

All Aro Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	327 Kcal (1369 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	75g	25%
Sugars	4g	16%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (327 calories) 100 g

Cal: 16.4 %
Fat: 3.1 %
Carb: 25 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.7%)
Fat (5.2%)
Protein (8.1%)

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