Calories in Mothers Kamut minestrone

227Calories
How many calories should you eat?
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Nutrition Facts Mothers Kamut minestrone

Amount Per 1 serving
Calories 227 Kcal (950 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 683mg 28%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 15g 30%
Vitamin C 23.4mg 39%
Vitamin A 0.7mg 23%
Iron 3.8mg 21%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 0 g
  • Cal: 11.4 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (26.1%)
  • Protein (21.7%)
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