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Calories in Bobs Red Mill Kamut flour organic

94Calories
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Nutrition Facts Bobs Red Mill Kamut flour organic

Amount Per 0.0625 cup
Calories 94 Kcal (394 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 7.9 g
  • Cal: 4.7 %
  • Fat: 0.8 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
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