Kale waldorf salad with dressing Calories

Calories in Trader Joes Kale waldorf salad with dressing

Serving size

310Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	310 Kcal (1298 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	320mg	13%
Total Carbs	30g	10%
Sugars	21g	84%
Dietary Fiber	5g	20%
Protein	8g	16%
Vitamin C	45mg	75%
Vitamin A	4.5mg	150%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 269 g

Cal: 15.5 %
Fat: 26.2 %
Carb: 10 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (50.2%)
Protein (10.5%)

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