Calories in Freshii Kale effects salad no meat with avocado

188Calories
How many calories should you eat?
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Nutrition Facts Freshii Kale effects salad no meat with avocado

Amount Per 1 bowl
Calories 188 Kcal (787 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 8mg 3%
Sodium 164mg 7%
Total Carbs 21g 7%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 30 g
  • Cal: 9.4 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (47.8%)
  • Protein (11.6%)
Freshii Kale effects salad no meat with avocado Good and Bad Points
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