Calories in Fast Food Kabap

Serving size

700Calories

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How many calories should you eat?

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Amount Per 1 ca
Calories	700 Kcal (2931 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Total Carbs	10g	3%
Protein	75g	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 350 g

Cal: 35 %
Fat: 69.2 %
Carb: 3.3 %
Prot: 150 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.4%)
Fat (54.4%)
Protein (40.3%)

Food With Similar Nutrition To Fast Food Kabap

H-E-B Italian style chicken meatballs all natural, fully cooked
(16 meatballs):
Calories 150, Total Fat 9, Total Carbs 2, Protein 13

Cal 150, Fat 9, Carbs 2, Prot 13

Brand: H-E-B
Tyson All natural chicken breast tenders
(4 oz):
Calories 252, Total Fat 16, Total Carbs 3, Protein 20

Cal 252, Fat 16, Carbs 3, Prot 20

Brand: Tyson

Fast Food Kabap Good and Bad Points

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