K y summer fruit yogurts strawberry Calories

Calories in Weight Watchers K y summer fruit yogurts strawberry

Serving size

366Calories

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How many calories should you eat?

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Amount Per 120 g pot
Calories	366 Kcal (1532 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Potassium	2735mg	58%
Total Carbs	56g	19%
Sugars	27g	108%
Dietary Fiber	20g	80%
Protein	13g	26%
Vitamin C	138.6mg	231%
Vitamin A	6mg	200%
Iron	3.6mg	20%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 366 calories

Let's Burn 366 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (366 calories) 120 g

Cal: 18.3 %
Fat: 23.1 %
Carb: 18.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (32.8%)
Protein (12.7%)

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Weight Watchers K y summer fruit yogurts strawberry Good and Bad Points

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