Calories in Tesco Just ham sandwich

240Calories
How many calories should you eat?
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Nutrition Facts Tesco Just ham sandwich

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Saturated Fat 2.3g 12%
Sodium 1mg 0%
Total Carbs 33.9g 11%
Sugars 3.3g 13%
Dietary Fiber 1.7g 7%
Protein 14.1g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 7.5 %
  • Carb: 11.3 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (19%)
  • Protein (23.6%)
Tesco Just ham sandwich Good and Bad Points
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