| Amount Per 1 serving | |||
| Calories | 220 Kcal (921 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Saturated Fat | 0.5g | 3% | |
| Sodium | 470mg | 20% | |
| Total Carbs | 41g | 14% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 7g | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 200mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 6
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Junior roll Ingredients
SHORTI ROLL (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED WHEAT SOURDOUGH, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CALCIUM SULFATE, YEAST, SUGAR, DEXTROSE, WHEAT STARCH, NATURAL FLAVOR, CALCIUM STEAROYL LACTYLATE [CSL], CITRIC ACID, MONO- AND DIGLYCERIDES, SORBIC ACID, HYDROGENATED SOYBEAN OIL, MALT POWDER [DRIED CORN SYRUP, BARLEY MALT EXTRACT], WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], ASCORBIC ACID [VITAMIN C], POTASSIUM IODATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, L-CYSTEINE HYDROCHLORIDE, PRESERVATIVES [PHOSPHORIC ACID, PROPIONIC ACID, CALCIUM PROPIONATE]).
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% RDI of Main Nutrition Facts
11%
of RDI* (220 calories) 0 g
-
Cal: 11 %
-
Fat: 3.8 %
-
Carb: 13.7 %
-
Prot: 14 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (74.9%)
- Fat (12.3%)
- Protein (12.8%)
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