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junior ribs with baked potato- butter and sour cream

Junior ribs with baked potato- butter and sour cream Calories

Calories in Outback Junior ribs with baked potato- butter and sour cream

Serving size

929Calories

Full Outback Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	929 Kcal (3890 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Sodium	3168mg	132%
Total Carbs	72g	24%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 25, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 929 calories

Let's Burn 929 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (929 calories) 237 g

Cal: 46.5 %
Fat: 78.5 %
Carb: 24 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (49.1%)
Protein (20.1%)

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Outback Junior ribs with baked potato- butter and sour cream Good and Bad Points

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