Calories in Red Robin Jump start onion rings

Serving size

653Calories

Full Red Robin Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	653 Kcal (2734 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Sodium	1697mg	71%
Total Carbs	71g	24%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 653 calories

Let's Burn 653 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (653 calories) 221 g

Cal: 32.7 %
Fat: 58.5 %
Carb: 23.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (52.3%)
Protein (4.3%)

Food With Similar Nutrition To Red Robin Jump start onion rings

SheerBliss Ultra super premium all natural gourmet ice cream freedom
(1 serving):
Calories 290, Total Fat 16, Total Carbs 32, Protein 3

Cal 290, Fat 16, Carbs 32, Prot 3

Brand: SheerBliss
Haagen Dazs Reserve all natural ice cream bars pomegranate & dark chocolate
(1 serving):
Calories 280, Total Fat 18, Total Carbs 27, Protein 3

Cal 280, Fat 18, Carbs 27, Prot 3

Brand: Haagen Dazs
Iceland All stars tiramisu
(100 g):
Calories 257, Total Fat 14, Total Carbs 31, Protein 3

Cal 257, Fat 14, Carbs 31, Prot 3

Brand: Iceland
Helados Mexico All natural watermelon fruit bar
(1 bar):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: Helados Mexico

Red Robin Jump start onion rings Good and Bad Points

Add your comment

User Reviews of jump start onion rings

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!