Calories in Gold Star Jumbo sea scallops

200Calories
How many calories should you eat?
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Nutrition Facts Gold Star Jumbo sea scallops

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 70mg 23%
Sodium 480mg 20%
Total Carbs 6g 2%
Protein 38g 76%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (9.3%)
  • Protein (78.4%)
Gold Star Jumbo sea scallops Good and Bad Points
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